IMFitness-training Inspiring & motivating you to a fit & healthy life IMFitness-training Inspiring & motivating you to a fit & healthy life

IM FITNESS

I will
Inspire & Motivate
you to live a fit & healthy life

Your health starts HERE!!
Call OR Text 315-222-3110

Training available in Watertown, Carthage & surrounding areas

Marci Redden 
NASM Certified Personal Trainer/Owner


Training since: 2015
Certifications: NASM, CPR/AED, LIVESTRONG Cancer Survivor Coach, Senior Fitness Coach

Specialties: Strength Training, Weight Loss, Muscle Gain, Posture, Kettlebells, HIIT, Middle Age and Senior Fitness Goals and Youth Fitness Training. 

Youth Fitness Individual and Small Group Sessions

One on One Sessions​​

Small Group Sessions

Marci will design a program specifically for you and your unique goals with one-on-one personal training! Your plan will be tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results!

You're unique; and personal training respects that! Let Marci customize your workouts around your wants and needs. No matter the goal -- weight loss, sports performance or improving how you look and feel -- SHE can help!


For 2-5 participants you’re guaranteed a personalized experience.  Marci will get to know you, your limitations and how you like to be pushed. The intensity is varied for beginner through advanced clients. It’s like having a personal trainer for a fraction of the cost.​


Youth ages 10-17 can exercise and learn in a positive atmosphere.  These sessions will empower your youth in fitness and health while having fun.
The structured session will include the following components:
basic nutrition, agility, balance, coordination, strength training,
cardiovascular endurance and strength, motor skills for development
and enhancement, sports skills and drills and fitness games.

NOW offering
TRAINERIZE Online Personal Training

Very excited to NOW be offering Trainerize, an online personal training app that allows you to take your workouts anywhere and do your workouts whenever during  your day that best suites your schedule! I will customize your wrokout plan specifically designed to meet your needs and goals while being able to track your workouts and progress.  You can also add on video sessions and meal plans.  Contact me for more details!!

www.trainerize.me/profile/imfitness1
Events

TO BE ANNOUNCED!!!!

FREE Monthly
IM Fitness & Living Healthy
Workshop

June 10,  2017
11-1

IMFitness-training Inspiring & motivating you to a fit & healthy life